A sound bath will gently guide you to a state of deep relaxation, reducing your stress levels.

This is due to the sounds activating your parasympathetic nervous system, your ‘rest and digest’ state.

The vibrations from the instruments make their way through your body releasing tensions improving your overall sense of wellbeing on a physical, emotional, mental and spiritual level.     

Sound healing finds its power when paired with intention (frequency + intention = healing).

Sound Healing benefits can include: improved sleep, deep restoration, relaxation, enhanced clarity, creative insight and a sense of lightness.